Resurection Run

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Resurection Run - Run


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Clear Lake, TX
United States
Gloria Dei Chruch
70F / 21C
Sunny
 		Total Time = 28m 56s
Overall Rank = 189/
Age Group = 40-44
Age Group Rank = 22/30
Pre-race routine:

Stretched, Sharkies, 4 oz Gatorade
Run
  • 28m 50s
  • 3.21 miles
  • 08m 59s  min/mile
Comments:

Dressed too hot again with loose BCG and Tee Shirt.
Post race
Warm down:

Walked around, ate two burritos, drank more gatorade.

What limited your ability to perform faster:

Inside legs have been sore.

Event comments:

Fun race. Clocked the race at 3.21 miles. Finished another one.




Last updated: 2005-03-27 12:00 AM
Running
00:28:50 | 03.21 miles | 08m 59s  min/mile
Age Group: 22/30
Overall: 189/
Performance: Average
Course: BEautiful course on road through the streets of Clear Lake.
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2005-03-27 7:23 AM

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General Discussion Race Reports! » Resurection Run Rss Feed