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Northeastern Dollars for Scholars - Run5k


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Manchester, Pennsylvania
United States
78F / 26C
Sunny
Total Time = 36m 47s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

nothing really. I didn't eat or drink anything. Just got dressed
Event warmup:

jogged and strechted a little
Run
  • 36m 47s
  • 3.11 miles
  • 11m 50s  min/mile
Post race
Warm down:

walked a little on the track

What limited your ability to perform faster:

not enough training




Last updated: 2009-05-31 12:00 AM
Running
00:36:47 | 03.11 miles | 11m 50s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2009-05-31 10:58 AM

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General Discussion Race Reports! » Northeastern Dollars for Scholars Rss Feed