The Oympic Distance Tri for Real Triathlon

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The Oympic Distance Tri for Real Triathlon - TriathlonOlympic


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Sacramento, California
United States
Total Body Fitness Racing
81F / 27C
Sunny
 		Total Time = 2h 33m 6s
Overall Rank = 107/308
Age Group = 40-44
Age Group Rank = 16/40
Event warmup:

10 min swim
Swim
  • 28m
  • 1640 yards
  • 01m 43s / 100 yards
Transition 1
  • 00m
Bike
  • 1h 17m 11s
  • 24.85 miles
  • 19.32 mile/hr
Transition 2
  • 00m
Run
  • 47m 55s
  • 6.21 miles
  • 07m 43s  min/mile
Comments:

Last mile hurt, but good run
Post race
Event comments:

SOld race, TBF always puts on a solid event. I'd like more if they did splits for T1 & T2




Last updated: 2009-05-26 12:00 AM
Swimming
00:28:00 | 1640 yards | 01m 43s / 100yards
Age Group: 0/40
Overall: 149/308
Performance:
Suit: Full
Course:
Start type: Wade Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Average Navigation: Average
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:17:11 | 24.85 miles | 19.32 mile/hr
Age Group: 0/40
Overall: 135/308
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:47:55 | 06.21 miles | 07m 43s  min/mile
Age Group: 0/40
Overall: 71/308
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2009-06-12 12:34 PM

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Rocklin / Sacramento
Subject: The Oympic Distance Tri for Real Triathlon
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