Felt good.
Maybe a bit fast but felt strong.


Nothing

I should have left my shoes on my bike, and put my biek closer to the run out, so that I would have to run less with my bike.

Switched my cog to a 25 from a 23, and struggled finding the gear I wanted to be in. Like there wasn't a gear that I could produce power with and not blow up.
Felt slow and frustrated.

Ride harder, not change bike set up so close to a race.

Really good T2 for me, in and out fast, not usre of the time ecause they included it in my last run time, but I would say less than a minute.

nothing

Came of bike hard and fast, knew there were racers who past me on the bike that I shouldn't have.
I really struggled the last mile, two stacked rollers knocked my legs out from under me. But I keep pushin; knew runners would catch me if I allowed my pace to drop too much.
(really wanted to beat Heather Fuhr, but she dropped me on this portion of the race and finished 1:14 ahead of me, next time Heather)


Paced better.

Rode bike to truck and jogged back followed by ligth stretching.


Mind. I think I expected the race to be low key,a nd a lot of fast athletes showed up (Norman Stadler-creamed all of us, Heather Fuhr), I allowed doubt to creep in.
And my biek performance didn't justify my ability level.


The Camp Pendleton Race series races are always very well organized.
They provide a great racing enviorment.