Post Race Hammy Tightness

Hi there,

I just finished up my firt tri (Black Fly Tri in Waterville Valley NH) and it was amazingly awesome.  Cant wait for my next one in 2 weeks!

My concern is I am already antsy to get traininig again in the 2 weeks between races.  My right hamstring feels a little tight though.  I can walk and jog pain free but sometimes when I bend a certain way (forinstance touching toes) I can feel a little stiffness / ache.  Is this something I should just leave be and rest for another day or would it be ok to go out for a run (short run) this afternoon with plenty of stretching thrown in?