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Rocky Point Triathlon - TriathlonOlympic


View Member's Race Log
Porto Penasco, Mexico
Other
tucsonracing.com
Sunny
Total Time = 3h 13m 13s
Overall Rank = 145/263
Age Group = 40-44
Age Group Rank = 3/5
Swim
  • 31m 37s
  • 1500 meters
  • 02m 07s / 100 meters
Comments:

Was overly concerned about my mask leaking and my shoulder hurting. Swim was very comfortable, I didn't believe enough in my seim training.
What would you do differently?:

Should have pushed harder and worn my googles. The mask just leaks. Keep blue glasses by the bike shoes just in case I lose my contacts I have a backup and don't worry about leakage. Use anti-fog in goggles. Swam the next day - same course in 23 minutes.
Transition 1
  • 02m 35s
Comments:

Biked as hard as I could. It was good to find two to three people and try to stay up with them or pass them, then recover and go again. Ate one goo put water in Aero holder and Ultima in bottle. Taped goo to bar. Bike racked by seat. This was good for leaving. Whan came in got confused put fron wheel in first but wanted to rack by seat so had to slide aero bottle and handle bars under reck - need to rack better on re-entry
What would you do differently?:

Number cannot be put on middle bar. Need to fix it to the seat post or aero bar post. It scratched my legs and ripped off and I had to carry it around the handle bars. Very awkward. Don't tape goo to bar - put into shoes in Transition and slip into pants pocket - too much time trying to get goo off.
Bike
  • 1h 29m 21s
  • 40 kms
  • 26.86 km/hr
Transition 2
  • 01m 44s
Run
  • 1h 07m 58s
  • 10 kms
  • 06m 48s  min/km
Post race



Last updated: 2005-05-02 12:00 AM
Swimming
00:31:37 | 1500 meters | 02m 07s / 100meters
Age Group: 3/5
Overall: 0/263
Performance: Below average
Suit: Full Suit
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 02:35
Performance: Good
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:29:21 | 40 kms | 26.86 km/hr
Age Group: 3/5
Overall: 0/263
Performance:
Wind: Headwind
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Hard Drinks: Just right
T2
Time: 01:44
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Average
Racking bike Below average
Shoe and helmet removal Average
Running
01:07:58 | 10 kms | 06m 48s  min/km
Age Group: 4/5
Overall: 0/263
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-05-03 11:16 AM

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Tucson, AZ
Subject: Rocky Point Triathlon
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