Crawfishman

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Crawfishman - TriathlonSprint


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Mandeville, LA
United States
65F / 18C
Sunny
 		Total Time = 1h 48m 24s
Overall Rank = 58/253
Age Group = 20-24
Age Group Rank = 2/5
Pre-race routine:

1/2 mile jog
Swim
  • 15m 42s
  • 1000 yards
  • 01m 34s / 100 yards
Transition 1
  • 03m 28s
Bike
  • 1h 00m 27s
  • 20.7 miles
  • 20.55 mile/hr
Transition 2
  • 01m 6s
Run
  • 27m 43s
  • 4 miles
  • 06m 56s  min/mile
Post race



Last updated: 2005-05-03 12:00 AM
Swimming
00:15:42 | 1000 yards | 01m 34s / 100yards
Age Group: 4/5
Overall: 50/253
Performance: Good
Suit: yes
Course:
Start type: Wade Plus:
Water temp: 72F / 22C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 03:28
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
01:00:27 | 20.7 miles | 20.55 mile/hr
Age Group: 2/5
Overall: 78/253
Performance: Average
Wind: Headwind
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:06
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:27:43 | 04 miles | 06m 56s  min/mile
Age Group: 3/5
Overall: 62/253
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-05-03 2:35 PM

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Subject: Crawfishman
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