Paul Bunyan Long Course

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Paul Bunyan Long Course - TriathlonLong Course


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Bemidji, Minnesota
United States
Vacation Sports
65F / 18C
Overcast
 		Total Time = 2h 18m 14s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 25m 8s
  • 1640 yards
  • 01m 31s / 100 yards
Transition 1
  • 00m 53s
Bike
  • 1h 05m 53s
  • 22 miles
  • 20.04 mile/hr
Transition 2
  • 00m 33s
Run
  • 45m 50s
  • 5 miles
  • 09m 10s  min/mile
Post race
Event comments:

Not as well organized as New Bri, which I consider the best-run race by Vacation Sports I've done so far (and I've done most of their tris)




Last updated: 2009-07-26 12:00 AM
Swimming
00:25:08 | 1640 yards | 01m 31s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit: Nineteen riptide
Course: clockwise rectangle
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Medium
200M Perf. Below average Remainder: Good
Breathing: Good Drafting: Bad
Waves: Good Navigation: Average
Rounding: Average
T1
Time: 00:53
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Average
Biking
01:05:53 | 22 miles | 20.04 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: Some
Course: Mostly out and back.
Road: Smooth  Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:33
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike
Racking bike
Shoe and helmet removal
Running
00:45:50 | 05 miles | 09m 10s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Out and back.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 2

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2009-07-26 11:13 PM

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General Discussion Race Reports! » Paul Bunyan Long Course Rss Feed