Triathlon Trimemphre (Sprint)

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Triathlon Trimemphre (Sprint) - Triathlon


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Magog, Quebec
Canada
Overcast
 		Total Time = 1h 43m 7s
Overall Rank = 181/196
Age Group = 35-39
Age Group Rank = 19/19
Swim
  • 16m 24s
  • 750 meters
  • 02m 11s / 100 meters
Transition 1
  • 00m
Comments:

I was confuse in the transition
Bike
  • 55m 2s
  • 20 kms
  • 21.80 km/hr
Comments:

Time include T1 and T2.
Transition 2
  • 00m
Comments:

Better then the T1.
What would you do differently?:

I have to buy a tri-suit.
Run
  • 31m 43s
  • 5 kms
  • 06m 20s  min/km
Post race

Profile Album


Last updated: 2009-07-08 12:00 AM
Swimming
00:16:24 | 750 meters | 02m 11s / 100meters
Age Group: 13/19
Overall: 94/196
Performance: Good
Suit: 2XU
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Bad
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed:
Biking
00:55:02 | 20 kms | 21.80 km/hr
Age Group: 19/19
Overall: 185/196
Performance: Bad
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Bad
Race pace: Drinks: Just right
T2
Time: 00:00
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike Below average
Racking bike Average
Shoe and helmet removal
Running
00:31:43 | 05 kms | 06m 20s  min/km
Age Group: 19/19
Overall: 177/196
Performance: Average
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2009-08-06 7:46 PM

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La Prairie, Québec
Subject: Triathlon Trimemphre (Sprint)
This was my first triathlon. A pretty hard one. I loved this experience and I want to go faster the next time.

Edited by verdilan 2009-08-06 7:52 PM
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