Pulled Calf

All, I have my first sprint in 5 days and I pulled a calf muscle swimming yesterday (fin drill). I am icing, stretching, wrapping, and taking ibuprofen. Really upset!! Been training regularly for 4 months, there are no more local sprints until spring, and am really looking forward to my first tri.  Any suggestions on what I might do now, or on race day (wrap it for bike-run)?

Edited by JB110 2009-08-18 5:16 PM