Crystal Lake Triathlon

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Crystal Lake Triathlon - TriathlonSprint


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Averill Park, New York
United States
Capital District Triathlon Club
76F / 24C
Precipitation
 		Total Time = 00m
Overall Rank = 140/220
Age Group = 50-50
Age Group Rank = 4/11
Swim
  • 16m 55s
  • 732 meters
  • 02m 19s / 100 meters
Transition 1
  • 02m 9s
Bike
  • 1h 10m 2s
  • 18 miles
  • 15.42 mile/hr
Transition 2
  • 01m 38s
Run
  • 28m 39s
  • 3 miles
  • 09m 33s  min/mile
Post race



Last updated: 2009-08-26 12:00 AM
Swimming
00:16:55 | 732 meters | 02m 19s / 100meters
Age Group: 0/11
Overall: 0/220
Performance: Average
Suit: Wetsuit
Course:
Start type: Plus:
Water temp: 76F / 24C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:09
Performance:
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
01:10:02 | 18 miles | 15.42 mile/hr
Age Group: 4/11
Overall: 88/220
Performance: Good
Wind: Little
Course: Rained entire bike, sometimes steady
Road:  Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 01:38
Overall: Average
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike
Shoe and helmet removal Average
Running
00:28:39 | 03 miles | 09m 33s  min/mile
Age Group: 4/11
Overall: 179/220
Performance: Below average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-08-29 11:30 PM

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