Other Resources Challenge Me! » Beginner Sprint Strength Training Program Rss Feed  
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2009-09-18 7:56 PM

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Subject: Beginner Sprint Strength Training Program
I'm just started the beginner sprint training program and noticed that all the strength training workout only cover legs and back. Is this for a reason or should I be doing other exercises on my own?

Thanks!
Shay
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Other Resources Challenge Me! » Beginner Sprint Strength Training Program Rss Feed