Paddle, Pedal and Pound the Pavement X

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Paddle, Pedal and Pound the Pavement X - TriathlonSprint


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Grapevine, Texas
United States
 		Total Time = 1h 25m 53s
Overall Rank = /
Age Group = 55 - 59
Age Group Rank = 2/5
Swim
  • 07m 27s
  • 300 yards
  • 02m 29s / 100 yards
Transition 1
  • 01m 35s
Comments:

Very disoriented!
Bike
  • 38m 52s
  • 12.43 miles
  • 19.19 mile/hr
Transition 2
  • 01m 27s
Run
  • 36m 30s
  • 3.73 miles
  • 09m 47s  min/mile
Post race



Last updated: 2009-04-27 12:00 AM
Swimming
00:07:27 | 300 yards | 02m 29s / 100yards
Age Group: 0/5
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:35
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:38:52 | 12.43 miles | 19.19 mile/hr
Age Group: 0/5
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:27
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:36:30 | 03.73 miles | 09m 47s  min/mile
Age Group: 0/5
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-10-18 1:44 PM

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Subject: Paddle, Pedal and Pound the Pavement X
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