Niagara Falls International Half Marathon

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Niagara Falls International Half Marathon - RunHalf Marathon


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Niagara Falls, Ontario
Canada
11C / 52F
Sunny
 		Total Time = 10h 00m
Overall Rank = 315/1747
Age Group = M50-54
Age Group Rank = 23/69
Run
  • 1h 50m 51s
  • 21.08 kms
  • 05m 16s  min/km
Post race



Last updated: 2009-10-22 12:00 AM
Running
01:50:51 | 21.08 kms | 05m 16s  min/km
Age Group: 0/69
Overall: 0/1747
Performance:
1st half 5.08 5:04 5:04 5:05 5:09 5:05 5:12 5:04 after 10k 4:51 4:56 5:02 5:07 5:11 5:04 5:08
Course: totally flat for 1st 11miles, then slightly downhill for last 2miles
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-10-27 3:39 PM

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Ottawa, Ontario
Subject: Niagara Falls International Half Marathon
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General Discussion Race Reports! » Niagara Falls International Half Marathon Rss Feed