HalfMax

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HalfMax - Triathlon1/2 Ironman


View Member's Race Log
Innsbrook, MO
United States
UltraMax
 		Total Time = 7h 24m 22s
Overall Rank = 320/337
Age Group = 35-39
Age Group Rank = 18/19
Swim
  • 41m 49s
  • 1931 meters
  • 02m 10s / 100 meters
Transition 1
  • 02m 20s
Bike
  • 3h 29m 35s
  • 54 miles
  • 15.46 mile/hr
Transition 2
  • 03m 22s
Run
  • 3h 07m 19s
  • 13.1 miles
  • 14m 18s  min/mile
Post race
Event comments:

race report:
http://www.livejournal.com/users/cam_ray/2005/06/07/




Last updated: 2005-06-07 12:00 AM
Swimming
00:41:49 | 1931 meters | 02m 10s / 100meters
Age Group: 0/19
Overall: 247/337
Performance:
new swim PR
Suit:
Course: great swim course, very well marked!
Start type: Wade Plus: Waves
Water temp: 77F / 25C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:20
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:29:35 | 54 miles | 15.46 mile/hr
Age Group: 0/19
Overall: 325/337
Performance:
Wind: Some
Course: damn hard and hilly! first miles in resort were super tough. had to get out of my saddle to climb all of them!
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:22
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:07:19 | 13.1 miles | 14m 18s  min/mile
Age Group: 0/19
Overall: 0/337
Performance:
this run course makes the bike course look easy! mostly shaded but torturous hills! no flat sections at all!
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-06-07 11:49 AM

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Austin, TX
Subject: HalfMax
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