Spring Run-off 10K

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Spring Run-off 10K - Run


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London, Ontario
Canada
www.runnerschoice.on.ca
Precipitation
 		Total Time = 52m 40s
Overall Rank = 133/193
Age Group = M40-44
Age Group Rank = 18/21
Run
  • 52m 40s
  • 6.2 miles
  • 08m 29s  min/mile
Post race



Last updated: 2005-06-13 12:00 AM
Running
00:52:40 | 06.2 miles | 08m 29s  min/mile
Age Group: 0/21
Overall: 0/193
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-06-13 3:17 PM

Member
21

Subject: Spring Run-off 10K
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General Discussion Race Reports! » Spring Run-off 10K Rss Feed