Tel Aviv Triathlon

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Tel Aviv Triathlon - TriathlonSprint


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Tel Aviv,
Israel
ITA
Sunny
 		Total Time = 1h 35m 55s
Overall Rank = 184/321
Age Group = 30-34
Age Group Rank = 35/
Swim
  • 23m 5s
  • 750 meters
  • 03m 05s / 100 meters
Comments:

Strange. My watched showed 15 minutes. And the course seemed rather short.
Transition 1
  • 00m
Bike
  • 42m 56s
  • 20 kms
  • 27.95 km/hr
Comments:

My speedometer showed 23Km
Difficult wind conditions
What would you do differently?:

Tried taking Hammer Gel just before the end of the bike leg. Didn't help during the run.
Transition 2
  • 00m
Run
  • 29m 53s
  • 5 kms
  • 05m 59s  min/km
What would you do differently?:

More bike-run training.
Post race



Last updated: 2005-06-18 12:00 AM
Swimming
00:23:05 | 750 meters | 03m 05s / 100meters
Age Group: 0/
Overall: 244/321
Performance: Average
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:42:56 | 20 kms | 27.95 km/hr
Age Group: 0/
Overall: 0/321
Performance: Below average
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:53 | 05 kms | 05m 59s  min/km
Age Group: 0/
Overall: 145/321
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2005-06-18 9:30 AM

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Subject: Tel Aviv Triathlon
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