Downlands 100mil Sportive

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Downlands 100mil Sportive - CycleRoad Race


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Canterbury, Kent
United Kingdom
Downlands cycle club
10C / 50F
Overcast
 		Total Time = 06m 23s
Overall Rank = 58/126
Age Group =
Age Group Rank = 0/
Bike
  • 6h 23m
  • 100 miles
  • 15.67 mile/hr
Comments:

Hard wind across Romney marsh. Before that average pace was 16.8

Hills could have gone up faster

Water good

Nutrition 1 gel
Felt drained and had power bar which worked within minutes


What would you do differently?:

eat power bar before I get hungry
Post race
What limited your ability to perform faster:

wind

pain when pushing down on right foot...cleat ? shoe ?




Last updated: 2010-04-06 12:00 AM
Biking
06:23:00 | 100 miles | 15.67 mile/hr
Age Group: 0/
Overall: 0/126
Performance: Good
Average heart rate 133
Wind: Strong
Course: 3 big monster hills
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time?
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-04-14 2:12 PM

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Subject: Downlands 100mil Sportive
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General Discussion Race Reports! » Downlands 100mil Sportive Rss Feed