A race
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A race - TriathlonSprint
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Swim
What would you do differently?: More practice Transition 1
Comments: Put running shoes on instead of biking shoes, Kim and Traci noticed and yelled to me and I switched them. What would you do differently?: everything Bike
Comments: The ride was picturesque. Not much wind and I was able to use bars about 1/3 of the distance. Transition 2
Comments: I knocked over the bike holder as I hung my bike up and volunteers had to reset everyones bike. Forgot to remove gloves had to return. I guess it was ok as I ran the wrong direction anyway. Run
Post race
Warm down: Walked with Kim for 5 minutes. What limited your ability to perform faster: Heat and weight. Event comments: It was my first and therefore my best so far. Last updated: 2005-03-10 12:00 AM
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2005-06-26 1:20 PM |
General Discussion-> Race Reports! |
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United States
Alum Creek State Park
70F / 21C
Sunny
Overall Rank = 377/385
Age Group = 40-44
Age Group Rank = 36/36
Lucky Charms, skim milk, coffee
Arived at Alum Creek Beech at 5:15am, Set up and then warmed up. Did not sllep much Saturday night but had great rest Friday night. A perfect sun rise for a perfect day.
Short ride, jog and swim