Memorial Hermann Ironman 70.3 Texas

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Memorial Hermann Ironman 70.3 Texas - Triathlon1/2 Ironman


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Galveston, Texas
United States
EndorFUN SPORTS
Sunny
 		Total Time = 6h 57m 19s
Overall Rank = 1081/1586
Age Group = 25-29
Age Group Rank = 84/94
Swim
  • 51m 31s
  • 2112 yards
  • 02m 26s / 100 yards
Transition 1
  • 04m 31s
Bike
  • 3h 24m 33s
  • 56 miles
  • 16.43 mile/hr
Transition 2
  • 04m 39s
Run
  • 2h 32m 5s
  • 13.1 miles
  • 11m 37s  min/mile
Post race



Last updated: 2010-04-22 12:00 AM
Swimming
00:51:31 | 2112 yards | 02m 26s / 100yards
Age Group: 77/94
Overall: 1032/1586
Performance: Below average
Suit:
Course:
Start type: Deep Water Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Below average
Breathing: Average Drafting: Bad
Waves: Navigation: Average
Rounding: Below average
T1
Time: 04:31
Performance: Below average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Below average
Biking
03:24:33 | 56 miles | 16.43 mile/hr
Age Group: 80/94
Overall: 1103/1586
Performance: Average
[1:46:15, 1:42:34] Avg HR going out: 141 MAX HR going out: 170 Avg HR coming back: 142 MAX HR coming back: 169
Wind: Some
Course:
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 04:39
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
02:32:05 | 13.1 miles | 11m 37s  min/mile
Age Group: 85/94
Overall: 1071/1586
Performance: Below average
[9:17, 9:23, 12:13, 10:13, 10:47, 12:09, 10:27, 14:24, 14:05, 12:56, 11:41, 11:48, 12:59]; Avg HR: [149, 157, 149, 154, 151, 147, 149, 130, 130, 141, 148, 150, 145]; MAX HR: [159, 164, 161, 157, 156, 156, 155, 152, 148, 159, 161, 166, 179];
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-04-25 9:04 PM

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Subject: Memorial Hermann Ironman 70.3 Texas
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