OSIM Asian Singapore Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » OSIM Asian Singapore Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

OSIM Asian Singapore Triathlon - TriathlonSprint


View Member's Race Log
Singapore,
Other
TAS
 		Total Time = 1h 42m 41s
Overall Rank = 165/296
Age Group =
Age Group Rank = 0/
Swim
  • 18m 59s
  • 750 meters
  • 02m 32s / 100 meters
Transition 1
  • 00m
Bike
  • 47m 33s
  • 20 kms
  • 25.24 km/hr
Comments:

Did the cycling on a GT Aggressor mountain bike borrowed from a friend just a few days before the race.No prior training on bike....
Transition 2
  • 00m
Run
  • 36m 10s
  • 5 kms
  • 07m 14s  min/km
Comments:

After getting off the bikes got stomach and leg cramps as usual and had to walk most of the way.At finishing point embarressing/paiseh with so many spectators at end pt, started running until the finishing line enduring the cramps. After just crossing the finishing line, the leg cramps were killing me, my legs were so stiff that I was stuck to the ground for quite a while before I could move again out of the finishing line area.
Post race
Event comments:

I really should get a road bike to train on if I want to do better and complete the race without the pain and cramps.......




Last updated: 2005-07-02 12:00 AM
Swimming
00:18:59 | 750 meters | 02m 32s / 100meters
Age Group: 0/
Overall: 0/296
Performance:
Suit:
Course: Breaststroke most of the way still not confident of my freestyle in the open waters due to breathlessness when doing freestyle...
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:47:33 | 20 kms | 25.24 km/hr
Age Group: 0/
Overall: 0/296
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:36:10 | 05 kms | 07m 14s  min/km
Age Group: 0/
Overall: 0/296
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2005-07-02 6:53 PM

Veteran
111
100
Singapore
Subject: OSIM Asian Singapore Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » OSIM Asian Singapore Triathlon Rss Feed