San Luis Obispo Triathlon

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San Luis Obispo Triathlon - TriathlonSprint


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San Luis Obispo, California
United States
San Luis Obispo Parks and Recreation Dept
 		Total Time = 1h 29m 27s
Overall Rank = 86/630
Age Group =
Age Group Rank = 0/
Swim
  • 18m
  • 900 yards
  • 02m / 100 yards
Transition 1
  • 01m 30s
Bike
  • 48m
  • 15.3 miles
  • 19.12 mile/hr
Transition 2
  • 01m
Run
  • 21m
  • 3.1 miles
  • 06m 46s  min/mile
Comments:

Quads on verge of cramping just above knees
Post race



Last updated: 2005-07-24 12:00 AM
Swimming
00:18:00 | 900 yards | 02m / 100yards
Age Group: 0/
Overall: 0/630
Performance: Average
Suit:
Course: Pool Swim
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Average
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:30
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
00:48:00 | 15.3 miles | 19.12 mile/hr
Age Group: 0/
Overall: 0/630
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:00
Overall:
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:21:00 | 03.1 miles | 06m 46s  min/mile
Age Group: 0/
Overall: 0/630
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-08-01 11:34 PM

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San Mateo, CA
Subject: San Luis Obispo Triathlon
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