TXU Energy Turkey Trot - 10k

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TXU Energy Turkey Trot - 10k - Run10k


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Houston, Texas
United States
Sheltering Arms Senior Services
77F / 25C
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 1h 12m 9s
  • 6.21 miles
  • 11m 37s  min/mile
Comments:

Ran with Melanee and we walked with a friend of hers for a bit. Didn't want to treat it like a race and was going and a slower pace than I'm used to for most of the race. Had to run around some walkers a few times and the combining of the to runs at the end made a good kick impossible.
What would you do differently?:

Nothing
Post race
Warm down:

Stretches led by Melanee.

Event comments:

Good race and very well organized with lot and lots of volunteers. There were a lot more people running the 5k and 10k than I thought there would be. Had to run around some walkers a few times and the combining of the to runs at the end made a good kick impossible.




Last updated: 2010-11-24 12:00 AM
Running
01:12:09 | 06.21 miles | 11m 37s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Average heart rate was 164 with a max of 179 and a minimum of 129.
Course: Flat and fast course.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-11-25 11:21 AM

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League City, TX
Subject: TXU Energy Turkey Trot - 10k
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