DINO Dash

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DINO Dash - Run


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Dallas, TX
United States
DINO Dasg
54F / 12C
Overcast
 		Total Time = 42m 42s
Overall Rank = /
Age Group = 45
Age Group Rank = 0/
Pre-race routine:

warm up 2 miles easy job
Run
  • 42m 42s
  • 6.2 miles
  • 06m 53s  min/mile
Comments:

great pace and still working.
Post race



Last updated: 2004-01-24 12:00 AM
Running
00:42:42 | 06.2 miles | 06m 53s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: flat and fast
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 3

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2004-01-24 12:00 AM

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Subject: DINO Dash
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