Subject: TRAINING FOR HALF MARATHON AND OLY TRII HAVE A HALF MARATHON ON MAY 1ST (OKC ) AND MY FIRST OLY TRI ON JUL 10TH. WHAT RECOMMENDATIONS MIGHT YOU HAVE FOR TRAINING? IVE COMPLETED ABOUT 7 SPRINT TRI'S BEGINNING LAST JAN (2010 ). RUNNING IS EASILY MY WEAKEST EVENT. THANK YOU!! |