Jacobus 5 Mile 9am

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Jacobus 5 Mile 9am - Run


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Jacobus, Pennsylvania
United States
York Roadrunners
30F / -1C
Precipitation
 		Total Time = 37m
Overall Rank = 35/125
Age Group = 45-49
Age Group Rank = 6/16
Run
  • 37m
  • 5 miles
  • 07m 24s  min/mile
Comments:

Ok to get training started again.
Post race



Last updated: 2010-11-21 12:00 AM
Running
00:37:00 | 05 miles | 07m 24s  min/mile
Age Group: 6/16
Overall: 36/125
Performance: Average
Sick all week. Not breathing and hr at 165
Course: Hilly
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-02-05 4:14 PM

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General Discussion Race Reports! » Jacobus 5 Mile 9am Rss Feed