SuperSeal Triathlon

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SuperSeal Triathlon - TriathlonOlympic


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Coronado, California
United States
Overcast
 		Total Time = 2h 37m 4s
Overall Rank = 229/824
Age Group = 25-29
Age Group Rank = 33/81
Swim
  • 28m 22s
  • 1640 yards
  • 01m 44s / 100 yards
Transition 1
  • 02m 5s
Bike
  • 1h 10m 37s
  • 24.85 miles
  • 21.11 mile/hr
Transition 2
  • 01m 24s
Run
  • 54m 32s
  • 6.21 miles
  • 08m 47s  min/mile
Post race



Last updated: 2011-02-07 12:00 AM
Swimming
00:28:22 | 1640 yards | 01m 44s / 100yards
Age Group: 0/81
Overall: 0/824
Performance: Good
Suit: Xterra Wetsuit Volt
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Good
Breathing: Average Drafting: Good
Waves: Navigation: Average
Rounding: Good
T1
Time: 02:05
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Bad
Biking
01:10:37 | 24.85 miles | 21.11 mile/hr
Age Group: 0/81
Overall: 0/824
Performance: Good
Wind: Cross-winds
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 01:24
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:54:32 | 06.21 miles | 08m 47s  min/mile
Age Group: 0/81
Overall: 0/824
Performance: Bad
Course:
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-03-28 3:18 AM

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General Discussion Race Reports! » SuperSeal Triathlon Rss Feed