Choctaw Cheerleaders Indian Spearit 5k Run/Walk & Fun Run

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Choctaw Cheerleaders Indian Spearit 5k Run/Walk & Fun Run - Run5k


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Ft Walton Beach, Florida
United States
Northwest Florida Track Club
65F / 18C
Sunny
 		Total Time = 25m 33s
Overall Rank = /
Age Group = F50-54
Age Group Rank = 2/
Event warmup:

Ran a mile
Run
  • 25m 33s
  • 3.11 miles
  • 08m 13s  min/mile
Comments:

Lots of good competition today. My objective was to finish sub-26 minutes, and I finally met my objective! The temperature was good, the humidity was low, and it was a near ideal day.
Post race



Last updated: 2011-05-03 12:00 AM
Running
00:25:33 | 03.11 miles | 08m 13s  min/mile
Age Group: 2/
Overall: 0/
Performance: Good
1 - 8:19 2 - 8:28 3 - 8:21 0.11 - 0:25 (My Garmin actually said 0.06 miles)
Course: Flat course through FWB neighborhoods, behind Uptown Station.
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-05-07 10:07 AM

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Subject: Choctaw Cheerleaders Indian Spearit 5k Run/Walk & Fun Run
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