Lincolnton 5K, Biathlon, & Kids Biathlon
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Lincolnton 5K, Biathlon, & Kids Biathlon - Biathlon (run/bike)
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Run
Comments: Started good, without a watch I knew I was little faster than used to, right after mile marker 2 walked a little and back running for the final .25 mile or so. What would you do differently?: get a watch to pace and not have to walk at the end Transition 1
Comments: Just got my helmet, drank some water and left What would you do differently?: Maybe have an extra bottle of water so I wuld have more water left during the ride. Bike
Comments: Just started when the rider in front of me dropped her water bottle, stoped and gave it to her, got back up to speed and maybe 1 or 2 miles later thare was a rider with a flat tire. Decided to stop and help him. Everybody passed us when we were changing his tire, I left him when all he had left to do was mount the tire back, around mile 8 I passed one rider and shortly after the guy I helped passed me, by mile 15 I had no water left and the sun was very hot, I passed two more riders and just kept my pace to the end. What would you do differently?: My main goal is to finish so didn't bother me much wasting a lot of time helping the fellow rider with his tire. If would be 20 minutes faster without helping him, but with the end of the world just a few hours away I didn't want to waste a chance to go up and not down :-P Post race
Warm down: Drank some more water, watched the give away prizes and medals for the first places. The guy I helped came talk with us. Event comments: Nice race, it was a first time they had and it was well organized in my opinion. they had some fruits, water and energy drinks available, also door prizes from sponsors. There was a kids race little later but my daughter didn't wast to go so I drove 1 hour back home Last updated: 2011-03-07 12:00 AM
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2011-05-23 12:00 PM |
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United States
Linconton Multisport Club
85F / 29C
Sunny
Overall Rank = 59/62
Age Group = 30-34
Age Group Rank = 7/7
Up at 4:30am, walked the dogs, got kid ready, car full and drove 1 hour to race site
Just walked around, waiting...