West Seattle 5K

Forum guidelines BT super discount
General Discussion Race Reports! » West Seattle 5K Rss Feed  
Moderators: k9car363, alicefoeller Reply

West Seattle 5K - Run5k


View Member's Race Log View other race reports
Seattle, Washington
United States
Overcast
 		Total Time = 34m 5s
Overall Rank = 584/1061
Age Group = 30-34
Age Group Rank = 42/89
Run
  • 34m 6s
  • 3.11 miles
  • 10m 58s  min/mile
Post race
Warm down:

Walk to the car. Take a shower. Walk around the Farmer's market and the junction.

What limited your ability to perform faster:

I needed to practice more




Last updated: 2011-05-25 12:00 AM
Running
00:34:06 | 03.11 miles | 10m 58s  min/mile
Age Group: 42/89
Overall: 584/1061
Performance: Average
Course: Along Alki
Keeping cool Below average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 4

{postbutton}
2011-05-25 12:29 PM

New user
2

Subject: West Seattle 5K
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » West Seattle 5K Rss Feed