Flag City Multisport Celebration - Olympic Triathlon
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Flag City Multisport Celebration - Olympic Triathlon - TriathlonOlympic
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Swim
Comments: First OWS, very anxious. Breathing was awful the first couple hundred meters until I calmed myself down. What would you do differently?: Stay calm, work on breathing rhythm, work on sighting and breastroke Transition 1
Comments: Time for T1 was included in the swim time. What would you do differently?: Work on keeping shoes on bike to allow for faster transition Bike
Comments: Not too bad for first tri. What would you do differently?: Need to get faster, need to work on staying aero longer, powerbar right after swim caused some GI discomfort. Probably didn't need to eat it. Transition 2
Comments: Work on riding on shoes, pay attention to where the actual transition area is Run
Comments: Good run for first tri, felt good Post race
What limited your ability to perform faster: Swim anxiety, winds on bike Event comments: Good first race!! Overcame anxiety on first ows, huge accomplishment!! Last updated: 2011-06-12 12:00 AM
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2011-06-12 10:59 AM |
General Discussion-> Race Reports! |
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United States
HFP Racing
80F / 27C
Sunny
Overall Rank = 53/75
Age Group = 20-24
Age Group Rank = 3/5
Up at 4:30am, ate PB and oatmeal around 5:15am, 2 cups of coffee after that. Banana 45min pre-race