Rush to Brush
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Rush to Brush - Run
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Comments: good run cought a cramp aofter 2nd mile What would you do differently?: Not drin any coffee at the beginning ![]() Post race
Warm down: shot stretch What limited your ability to perform faster: cramp, and a bad cold Event comments: good race will do it a gain Last updated: 2004-02-23 5:21 PM
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United States
Ms Track Club
66F / 19C
Sunny
Overall Rank = 70/bunc
Age Group = All
Age Group Rank = 0/
Coffee, granola bar
stretch , short run, stretch