Dam to Dam 10K

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Dam to Dam 10K - Run10k


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Albuquerque, New Mexico
United States
Run Fit
60F / 16C
Sunny
 		Total Time = 49m 44s
Overall Rank = 13/50
Age Group = m 40-49
Age Group Rank = 1/8
Run
  • 49m 44s
  • 6.21 miles
  • 08m 01s  min/mile
Comments:

Went out too fast but this was just a messing around race. I ran as hard as I could but the wind was so strong that it really made things difficult especially since it was always a headwind when you were running uphill.
What would you do differently?:

Go out slower but the wind conditions made it a pretty brutal race so I'm not sure how much that would have helped.
Post race
Warm down:

Starbucks

What limited your ability to perform faster:

Wind

Event comments:

Good local 10K. I always like this guy's races, no frills, well organized, reasonably priced and usually pretty good local competition with a few speedsters thrown in just to boggle the mind.




Last updated: 2011-09-02 12:00 AM
Running
00:49:44 | 06.21 miles | 08m 01s  min/mile
Age Group: 1/8
Overall: 13/50
Performance: Good
Course: Out and back, mix of paved road and dirt road with a little trail, three gradual climbs into a fierce wind made it pretty unpleasant.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2011-09-04 12:07 PM

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Albuquerque, NM
Subject: Dam to Dam 10K
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