Island Lake Triathlon, Fall-Sprint

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Island Lake Triathlon, Fall-Sprint - TriathlonSprint


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Brighton, Michigan
United States
Element Events
68F / 20C
Precipitation
 		Total Time = 1h 15m 51s
Overall Rank = 9/171
Age Group = 30-35
Age Group Rank = 1/23
Swim
  • 11m 15s
  • 875 yards
  • 01m 17s / 100 yards
Transition 1
  • 00m 52s
Bike
  • 37m 5s
  • 12.4 miles
  • 20.06 mile/hr
Transition 2
  • 00m 31s
Comments:

Best T2 I've ever had.
Run
  • 26m 10s
  • 3.1 miles
  • 08m 26s  min/mile
Comments:

nearly died.
Post race



Last updated: 2011-09-10 12:00 AM
Swimming
00:11:15 | 875 yards | 01m 17s / 100yards
Age Group: 1/23
Overall: 1/171
Performance: Average
Suit: Full Suit
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Average
Rounding: Average
T1
Time: 00:52
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:05 | 12.4 miles | 20.06 mile/hr
Age Group: 1/23
Overall: 17/171
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:31
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:10 | 03.1 miles | 08m 26s  min/mile
Age Group: 12/23
Overall: 54/171
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-09-10 5:20 AM

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Subject: Island Lake Triathlon, Fall-Sprint
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