KC Slimdown Challenge 5k

Forum guidelines BT super discount
General Discussion Race Reports! » KC Slimdown Challenge 5k Rss Feed  
Moderators: k9car363, alicefoeller Reply

KC Slimdown Challenge 5k - Run5k


View Member's Race Log View other race reports
Kansas City, Kansas
United States
The Ultramax Nation
47F / 8C
Sunny
 		Total Time = 24m 38s
Overall Rank = 65/460
Age Group = 31-34
Age Group Rank = 7/38
Run
  • 24m 38s
  • 3.1 miles
  • 07m 57s  min/mile
Comments:

running with a chest cold and stuffed up nose. first time in cold conditions. breathing was labored
Post race
What limited your ability to perform faster:

Cold




Last updated: 2011-09-14 12:00 AM
Running
00:24:38 | 03.1 miles | 07m 57s  min/mile
Age Group: 7/38
Overall: 65/460
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

{postbutton}
2011-09-27 1:42 PM

User image

New user
0

Winter Park, FL
Subject: KC Slimdown Challenge 5k
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » KC Slimdown Challenge 5k Rss Feed