Capital of Texas Triathlon

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Capital of Texas Triathlon - TriathlonSprint


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Austin, Texas
United States
USAT
Sunny
 		Total Time = 1h 26m 8s
Overall Rank = 6/23
Age Group = 45-49
Age Group Rank = 0/
Swim
  • 10m 45s
  • 800 yards
  • 01m 20s / 100 yards
What would you do differently?:

Need to pace more - I exhausted myself
Transition 1
  • 04m 14s
Bike
  • 40m 11s
  • 12.4 miles
  • 18.52 mile/hr
Comments:

Had problems with my gears
What would you do differently?:

check my Gears before the race
Transition 2
  • 01m 39s
Run
  • 29m 17s
  • 3.2 miles
  • 09m 09s  min/mile
Post race



Last updated: 2004-03-13 12:00 AM
Swimming
00:10:45 | 800 yards | 01m 20s / 100yards
Age Group: 0/
Overall: 0/23
Performance: Good
Suit: QR - long john
Course: Town lake
Start type: Wade Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:14
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
00:40:11 | 12.4 miles | 18.52 mile/hr
Age Group: 0/
Overall: 0/23
Performance:
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks:
T2
Time: 01:39
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:17 | 03.2 miles | 09m 09s  min/mile
Age Group: 0/
Overall: 0/23
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 1

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2004-03-13 12:00 AM

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Subject: Capital of Texas Triathlon
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General Discussion Race Reports! » Capital of Texas Triathlon Rss Feed