Linda Yalem safety run

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Linda Yalem safety run - Run


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AMHERST, New York
United States
university at buffalo
72F / 22C
Overcast
 		Total Time = 23m 19s
Overall Rank = 167/650
Age Group = 40-44
Age Group Rank = 9/26
Event warmup:

streching light jog
Run
  • 23m 19s
  • 3.11 miles
  • 07m 30s  min/mile
Post race



Last updated: 2005-09-26 12:00 AM
Running
00:23:19 | 03.11 miles | 07m 30s  min/mile
Age Group: 9/26
Overall: 26/650
Performance: Average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2005-09-26 3:58 PM

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Subject: Linda Yalem safety run
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General Discussion Race Reports! » Linda Yalem safety run Rss Feed