Stonebridge Ranch Triathlon-Short

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Stonebridge Ranch Triathlon-Short - TriathlonSprint


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McKinney, Texas
United States
Playtri / Tri-Mania
92F / 33C
Overcast
 		Total Time = 1h 18m 26s
Overall Rank = 41/465
Age Group = 29-34
Age Group Rank = 9/
Swim
  • 15m 7s
  • 820 yards
  • 01m 50s / 100 yards
Transition 1
  • 03m 25s
Comments:

lengthy run to T1
Bike
  • 34m 6s
  • 12.43 miles
  • 21.87 mile/hr
Comments:

Hills - Challenging
Consciously pushed. Could have gone stronger.
What would you do differently?:

Push more.
Transition 2
  • 02m 11s
Comments:

Slow transition!!!
What would you do differently?:

Get zipp laces.
Shave off at least 50 sec!
Run
  • 24m 7s
  • 3.5 miles
  • 06m 53s  min/mile
Post race



Last updated: 2005-10-02 12:00 AM
Swimming
00:15:07 | 820 yards | 01m 50s / 100yards
Age Group: 0/
Overall: 85/465
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:25
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:34:06 | 12.43 miles | 21.87 mile/hr
Age Group: 0/
Overall: 31/465
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Average
Race pace: Comfortable Drinks:
T2
Time: 02:11
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:07 | 03.5 miles | 06m 53s  min/mile
Age Group: 0/
Overall: 31/465
Performance: Good
Course: Hills - Knee was hurting last 10 min!!!
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2005-10-02 3:58 PM

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Subject: Stonebridge Ranch Triathlon-Short
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