Somerville Homeless Association 5k

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Somerville Homeless Association 5k - Run


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Somerville, Massachusetts
United States
Somerville Homeless Association
75F / 24C
Sunny
 		Total Time = 22m 16s
Overall Rank = 72/374
Age Group = m20-29
Age Group Rank = 25/64
Event warmup:

stretching, especially left ankle
Run
  • 22m 16s
  • 3.11 miles
  • 07m 10s  min/mile
Post race
Warm down:

stretching

What limited your ability to perform faster:

Started off slow, just to take it easy and have fun. After about 1 mile I felt good and got a little caught up in the moment, so I decided to kick up the pace.




Last updated: 2005-10-02 12:00 AM
Running
00:22:16 | 03.11 miles | 07m 10s  min/mile
Age Group: 25/64
Overall: 72/374
Performance: Average
avg HR 182
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2005-10-02 8:48 PM

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Subject: Somerville Homeless Association 5k
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General Discussion Race Reports! » Somerville Homeless Association 5k Rss Feed