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Alum Creek Multisport Festival Aquathlon
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Alum Creek Multisport Festival Aquathlon - Biathlon (swim/run)
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 Swim
What would you do differently?: I thought this went really well for my first OWS  Transition 1
Comments: felt slow, first experience with transition, washed off feet, drank some gatorade, put on shorts to run in (didn't have tri shorts at that time) What would you do differently?: speed things up  Run
Comments: short run, but felt like forever Post race
Warm down: walked around, drank gatorade, not much to see, the big stuff was the next day. Last updated: 2005-12-21 12:00 AM
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 2005-12-21 9:43 AM |
Extreme Veteran  604   Ohio |  Subject: Alum Creek Multisport Festival Aquathlon |
| General Discussion-> Race Reports! |
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United States
Fat Rabbit Racing
coolF / 0C
Sunny
Overall Rank = 7/9
Age Group =
Age Group Rank = 0/
Ate peanut butter bagel and bananna 1.5-2 hours before race. Left hotel, drank several glasses water and gatorade. First Multisport Race! Other participants really friendly.
swam a bit in the lake and ran down parking lot and back