Sand Key Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Sand Key Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Sand Key Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Sand Key, Florida
United States
sandkey
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 00m
  • 800 yards
  • / 100 yards
Comments:

This swim was awful, thought I was going to drown.
What would you do differently?:

Not freak out!!!!!!!!
Transition 1
  • 00m
Comments:

I attached my shoes to the pedals before the race in the dark and put them on the wrong pedals, so I had to get off the bike and chance the shoes around. Embarrasing and a major time waste. I am such a dork!!!
What would you do differently?:

Pay attention to what shoe I put on what pedal.
Bike
  • 00m
  • 15 miles
  • 0.00 mile/hr
Comments:

Had a decent ride for not really riding much in the months before the event.
What would you do differently?:

Train a bit harder but more than that leave more out there give it a bit more effort with less comfort. Kick my own butt.
Transition 2
  • 00m
Comments:

Run was 1/2 in the sand on the beach witch I do not love. I am a slow runner anyway so that did not help my time.

What would you do differently?:

Again I would put out more effort I seem to always be afraid I will go out to hard and I hold back to much.
Run
  • 00m
  • 3.11 miles
  •  min/mile
Comments:

Run was 1/2 in the sand on the beach witch I do not love. I am a slow runner anyway so that did not help my time.

What would you do differently?:

Again I would put out more effort I seem to always be afraid I will go out to hard and I hold back to much.
Post race
What limited your ability to perform faster:

My head getting in the way and the fack that I am not that fast.

Event comments:

I had fun it was an ok race for me I just need to train harder and get comfortable in the open water swims.




Last updated: 2005-07-31 12:00 AM
Swimming
00:00:00 | 800 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance: Bad
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Medium
200M Perf. Bad Remainder: Below average
Breathing: Bad Drafting: Bad
Waves: Below average Navigation: Bad
Rounding: Average
T1
Time: 00:00
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Bad
Biking
00:00:00 | 15 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance: Average
Wind: Some
Course: Out and back flat except for 1 bridge the Belleair causway.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:00:00 | 03.11 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: sugar sand (ACK), packed dirt and ashphalt.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2006-01-16 4:41 PM

Subject: ...
This user's post has been ignored.

Edited by betsybromley 2006-01-16 4:44 PM
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Sand Key Triathlon Rss Feed