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Polar Challenge - Run


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Bemidji, Minnesota
United States
Bemidji Chamber of Commerce
10F / -12C
Overcast
Total Time = 22m 50s
Overall Rank = 8/
Age Group = 30-39
Age Group Rank = 2/
Run
  • 22m 50s
  • 3.11 miles
  • 07m 20s  min/mile
Comments:

Recovering from an illness.

Little food the day before was puked up. Ate two bowls of cereal 3 hrs previous to race time. Had stomach cramps throughout the race.
What would you do differently?:

I would have forfeited my entry fee.
Post race
What limited your ability to perform faster:

Illness

Event comments:

Well organized event. I will participate next year.




Last updated: 2006-01-23 12:00 AM
Running
00:22:50 | 03.11 miles | 07m 20s  min/mile
Age Group: 2/
Overall: 8/
Performance: Bad
Course: flat out and back along Birchmont Drive
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 2
Physical exertion [1-5] 4
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2006-01-23 1:52 PM

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Subject: Polar Challenge
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