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Dash For Cash - Cycle


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Whidbey Island, Washington
United States
Indie Series
55F / 13C
Sunny
 		Total Time = 00m
Overall Rank = 1/5
Age Group = 19-24 Beginner
Age Group Rank = 1/1
Pre-race routine:

Catch a cat nap. Drink a sports drink.
Event warmup:

One lap on the 4 mile loop.
Bike
  • 45m
  • 8 miles
  • 10.67 mile/hr
What would you do differently?:

Enter sport class.
Post race
Warm down:

Throw up. Sleep. Eat. Drive home.

What limited your ability to perform faster:

Lack of sleep and cardiovascular endurance at race pace.

Event comments:

Had a great time. Well organized, good food, generous payouts, awesome course.




Last updated: 2006-03-24 12:00 AM
Biking
00:45:00 | 08 miles | 10.67 mile/hr
Age Group: 1/1
Overall: 1/5
Performance:
Wind:
Course: Rolling hills, fast singletrack, a couple little jumps and turkey filter-type mounds, some fire roads, and some MX rhythm section type stuff.
Road: Smooth Dry Cadence: 85
Turns: Good Cornering: Good
Gear changes: Average Hills: Good
Race pace: Too hard Drinks: Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2006-03-24 8:24 PM

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Puyallup, WA
Subject: Dash For Cash
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