2004 Honolulu Triathlon

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2004 Honolulu Triathlon - TriathlonOlympic


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Honolulu, Hawaii
United States
 		Total Time = 3h 38m 19s
Overall Rank = /
Age Group = 35- 40
Age Group Rank = 74/74
Swim
  • 33m 55s
  • 1500 meters
  • 02m 16s / 100 meters
Transition 1
  • 06m 20s
Bike
  • 1h 42m 1s
  • 40 kms
  • 23.52 km/hr
Transition 2
  • 02m 3s
Run
  • 74m 2s
  • 10 kms
  • 07m 24s  min/km
Post race



Last updated: 2006-03-31 12:00 AM
Swimming
00:33:55 | 1500 meters | 02m 16s / 100meters
Age Group: 37/74
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current: High
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:20
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:42:01 | 40 kms | 23.52 km/hr
Age Group: 69/74
Overall: 0/
Performance:
Wind: Headwind
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:03
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:74:02 | 10 kms | 07m 24s  min/km
Age Group: 0/74
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-03-31 2:28 AM

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Subject: 2004 Honolulu Triathlon
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