Miracle run 10 mile

Forum guidelines BT super discount
General Discussion Race Reports! » Miracle run 10 mile Rss Feed  
Moderators: k9car363, alicefoeller Reply

Miracle run 10 mile - Run


View Member's Race Log
windsor, on
Canada
running factory
Sunny
 		Total Time = 9h 00m
Overall Rank = /
Age Group = 30-34
Age Group Rank = 0/
Run
  • 1h 32m 2s
  • 10 miles
  • 09m 12s  min/mile
Comments:

gatorade was backing up on me, hadn't eaten breakfast so i had to keep forcing it down...threw up with about half mile left...
What would you do differently?:

Wake up early...eat something
Post race
Event comments:

average running factory race...all the same, down to the post race spread




Last updated: 2004-05-27 12:00 AM
Running
01:32:02 | 10 miles | 09m 12s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course: Trail course...huge hill at mile nine
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

{postbutton}
2004-05-27 2:45 PM

User image

Extreme Veteran
441
10010010010025
windsor, ontario
Subject: Miracle run 10 mile
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Miracle run 10 mile Rss Feed