Ramat Hasharon - Ha'Aviv Race

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Ramat Hasharon - Ha'Aviv Race - Run


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Ramat Hasharon,
Israel
Sunny
 		Total Time = 48m 55s
Overall Rank = 273/533
Age Group = M30-39
Age Group Rank = 87/129
Pre-race routine:

~10-15km easy ride.
Transition (bike/run) workout the day before.

Still a PR!
Run
  • 00m
  • 10 kms
  •  min/km
Post race



Last updated: 2006-04-19 12:00 AM
Running
00:00:00 | 10 kms |  min/km
Age Group: 0/129
Overall: 0/533
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-04-19 1:33 AM

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Subject: Ramat Hasharon - Ha'Aviv Race
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General Discussion Race Reports! » Ramat Hasharon - Ha'Aviv Race Rss Feed