HIghworth 5 mile

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HIghworth 5 mile - Run


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Highworth, England
United Kingdom
Overcast
 		Total Time = 33m 8s
Overall Rank = 7 f/
Age Group =
Age Group Rank = 0/
Run
  • 33m 8s
  • 5 miles
  • 06m 38s  min/mile
Comments:

Went out hard hoping to keep the pace but died a bit at 3.5 miles just before the hill. Think that was prob because my legs weren't fresh.
What would you do differently?:

Not much - could have paced it better but I wanted to go hard and hope for the best.
Post race



Last updated: 2006-05-02 12:00 AM
Running
00:33:08 | 05 miles | 06m 38s  min/mile
Age Group: 0/
Overall: 0/
Performance:
6.15 6.23 6.15 7.08 7.23
Course: flat/downhill for the first 4 miles then up a steep hill backk into highworth
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2006-05-02 3:13 AM

Member
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swindon
Subject: HIghworth 5 mile
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General Discussion Race Reports! » HIghworth 5 mile Rss Feed