Midwest Security Family Run/Walk

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Midwest Security Family Run/Walk - Run5k


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Onalaska, Wisconsin
United States
65F / 18C
Sunny
 		Total Time = 28m 15s
Overall Rank = 192/1513
Age Group =
Age Group Rank = 0/
Run
  • 28m 15s
  • 3.11 miles
  • 09m 05s  min/mile
Comments:

Hilly. RPE 10
What would you do differently?:

Practice Hills. Prepare more.
Post race

Profile Album


Last updated: 2006-05-11 12:00 AM
Running
00:28:15 | 03.11 miles | 09m 05s  min/mile
Age Group: 0/
Overall: 192/1513
Performance: Average
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2006-05-11 4:51 PM

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Winona, MN
Subject: Midwest Security Family Run/Walk
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General Discussion Race Reports! » Midwest Security Family Run/Walk Rss Feed