Virginia Triathlon Series - Race #3 Kinetic Quarter

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Virginia Triathlon Series - Race #3 Kinetic Quarter - TriathlonOlympic


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Spotsylvania, Virginia
United States
Set Up Inc
65F / 18C
Precipitation
 		Total Time = 3h 38m 13s
Overall Rank = 32/41
Age Group = F40-44
Age Group Rank = 2/4
Swim
  • 34h 37m
  • 1056 yards
  • 3h 16m 37s / 100 yards
Transition 1
  • 03m 19s
Bike
  • 1h 48m 54s
  • 30 miles
  • 16.53 mile/hr
Transition 2
  • 02m 33s
Run
  • 1h 08m 53s
  • 6.5 miles
  • 10m 36s  min/mile
Post race



Last updated: 2006-05-11 12:00 AM
Swimming
34:37:00 | 1056 yards | 3h 16m 37s / 100yards
Age Group: 0/4
Overall: 0/41
Performance:
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:19
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:48:54 | 30 miles | 16.53 mile/hr
Age Group: 0/4
Overall: 0/41
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:33
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:08:53 | 06.5 miles | 10m 36s  min/mile
Age Group: 0/4
Overall: 0/41
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2006-05-11 6:23 PM

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Subject: Virginia Triathlon Series - Race #3 Kinetic Quarter
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