Dessert Classic Duathlon

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Dessert Classic Duathlon - Duathlon


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Phoenix, Arizona
United States
Phoenix Triathlon Club
80F / 27C
Sunny
 		Total Time = 2h 30m 23s
Overall Rank = /
Age Group = 25-29
Age Group Rank = 6/6
Event warmup:

None-Big Mistake
Run
  • 35m 4s
  • 3.5 miles
  • 10m 01s  min/mile
Transition 1
  • 00m 42s
Bike
  • 1h 22m
  • 21 miles
  • 15.37 mile/hr
Transition 2
  • 02m
Run
  • 30m 12s
  • 2.7 miles
  • 11m 11s  min/mile
Post race
Warm down:

none




Last updated: 2006-05-13 12:00 AM
Running
00:35:04 | 03.5 miles | 10m 01s  min/mile
Age Group: 0/6
Overall: 6/
Performance:
Course:
Keeping cool Drinking Not enough
T1
Time: 00:42
Overall:
Run with bike? Good
Jump on bike? Bad
Getting up to speed and into shoes: Bad
Biking
01:22:00 | 21 miles | 15.37 mile/hr
Age Group: 0/6
Overall: 0/
Performance:
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Bad Hills: Below average
Race pace: Drinks: Not enough
T2
Time: 02:00
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Bad
Racking bike Average
Shoe and helmet removal Bad
Running
00:30:12 | 02.7 miles | 11m 11s  min/mile
Age Group: 0/6
Overall: 0/
Performance:
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2006-05-13 12:11 PM

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